Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Take your pick and make a sheer kurma that suits your mood.
Sexual pleasure is more affected by psychological attachment, intimacy, and relationship satisfaction -- not just the size or shape of the genitals, notes Rajat Jadhav, co-founder, Bold Care, a digital men's health and wellness start-up.
Religion matters. Aspirational India is still poor. India admires strong leaders. India values decency. Shreekant Sambrani highlights the reasons why the BJP pulled off improbable victories in the Hindi heartland.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
'Such waves will keep coming until we attain 70 percent vaccination and herd community. So, do not lower your guard, especially mask'
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
A number of ageing patients in Aurangabad, who have returned home after recovery, say that the infection has not only prompted them to inculcate good dietary habits, but also taught them to be open-minded towards the younger generation and adaptable to the changing world.
Did you know that pineapples are low fat and good for diabetics?
Exotic Thanksgiving-inspired recipes for any occasion.
Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
'Jail was very crowded, we were 56 people crammed together. All 56 of us had to use only one toilet'
At AIIMS, 23 patients are being treated for this fungal infection. Out of them, 20 are still Covid-19 positive and the rest are negative for Covid. Many states have reported more than 500 cases of mucormycosis, said Guleria.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
A stressed out body could do more damage to the entire system than you can imagine.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Take a delicious and simple comfort meal like Dal-Chaval and elevate it to a gourmet meal with plating technique and a few surprise ingredients.
The identification of host dependency factors mediating virus infection may provide key insights into effective molecular targets for developing broadly acting antiviral therapeutics against SARS-CoV-2 and other deadly coronavirus strains, according to the researchers.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
'I challenge people just do it for a month to see how you feel, okay?'
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Heemangi Patil brings you some tastebud-tickling recipes.
The actress remembers the everyday fare at her childhood home in Bengaluru.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Get your facts right on how artificial sweeteners do more harm than good to your health
An amazing one-pot meal for vegetarians and even meat lovers.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Turmeric can help prevent cancer, diabetes and arthritis.
Turmeric can help prevent cancer, diabetes and arthritis.
After the age of 35, women need to take extra care of their mental and physical health.
'This is about children caring for their parents and helping them with assistance.'
